Where does the time go?  I am guessing that it is an issue with just about all triathletes.  Where do you fit in all of your workouts and still have some semblance of a life?  I tried getting up at 4:30am and getting a run in before work...but I have to be in at 7:00 am...........and I am most definitely not a morning person.  I try to get an hour in right after work....from about 5:00 - 6:00 pm.....but that is when the kiddo has to be picked up or taken somewhere.  So here is my plan....Half IM on intense if not immense training.  I am doing 6 workouts a week.  Some are at some weird times and some are back to back with others.
Saturday mornings is for shooting.  It is a family activity to go to the range for matches.  I am not willing to give that up....so it is a long(ish) run Saturday afternoon.   Sunday mornings I try to get out on the bike for a couple of hours at least......try that is.  Mondays is a lunch time swim and bike combo.  Tuesday is quality run day.   An hour or so with intensity of some type.  Wednesday is long swim day.  I am trying to get over 3000m right now with longer repeats.  Thursday is quality bike day.  Right now its an hour or so at tempo with a few jumps.  Time change comes March 9th (yeah!)  So I can start getting a little more time in....
Friday.....well I just veg.  And maybe go to dinner with the family.  How do you fit it all in?
Sunday, March 2, 2008
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